Wellness
Wednesdays
90-minute sauna + cold plunge sessions exclusively for Movement ticket holders. Four Wednesdays. Curated soundscapes. Recovery as ritual.
Three steps to your session
Movement ticket holders get exclusive access to BASK's contrast therapy at a VIP rate.
Pick Your Date
Choose from four Wednesday sessions between March 25 and May 6. Each has three time slots.
Register & Book
Create a free BASK account and enter code MOVEMENT0626 at checkout for the $20 VIP rate. (limit 2 uses per person)
Show Up & Reset
90 minutes of sauna and cold plunge with curated Movement soundscapes. Towels and amenities provided — just bring a swimsuit.
Movement VIP Rate
Up to two sessions per person (save $80 total).
Choose your date & time
Limited capacity per slot. Select a session to book directly.
What's included
Contrast therapy meets curated sound in Detroit's premier wellness space.
Community Sauna
Custom-built with charred wood walls, tiered seating, and a traditional stone heater. Designed for heat that resets your nervous system and sharpens your focus.
194°F
Cold Plunge
Four tubs at different temperatures so you can choose your intensity. From brisk to bone-cold — step in and feel what your body was built for.
35°F – 55°F · 4 Tubs
Movement Soundscapes
Curated playlists from Movement flowing through BASK's sound system. The soundtrack to your recovery.
Curated Audio
Full Amenities
Towels, lockers, and showers included. Separate mens and womens locker rooms. Just bring a swimsuit and show up.
Everything Provided